Fast forward to now. I've been getting more active and for some reason Ballet came back into my mind. I haven't done it in over 20 years but I knew it was something that would be great for toning and working my leg muscles especially. I found an Adult Beginner Ballet class at St. Louis Ballet School and even though I'm not your typical ballerina I signed up. It takes a lot of guts to put yourself out there in pink tights & a black leotard at 272lbs. I was very nervous. I was just praying that the people in the class wouldn't judge me and bring back all those horrible memories from Middle school & High school about being pointed and laughed at. However, I was doing this for me. I wanted to do something fun and enjoyable and I held my chin high as I walked into class.
There was only 5 of us. A 65yr old lady & 3 20-somethings who were all thin as rails. The nerves went into over drive, but I kept my cool and introduced myself and proceeded to do the best that I could. Sure, there are things I just can't physically do yet at my size and lack of strength but overall I went right along with the class. I wouldn't really consider it a "beginner" class though. Someone who has no ballet experience at all would be completely lost. They expect you to know your basic ballet positions & terms for sure. It's crazy what you can remember because my feet just seemed to remember certain things!
It's an hour & 15 minute class. I did not prepare well protein or fluid wise for it. I was just so excited about doing it that I totally forgot the most basic important things to keep myself strong and make it through class. I made it through about 50mins before I started to feel it. I started getting clammy, faint and I was pale as a ghost. I had to leave w/ 20mins left in class or I might have hit the floor. Fueling yourself for any exercise is important, but fueling yourself after weight loss surgery is even MORE important because of your limited intake. I learned a big lesson that night. EAT BEFORE CLASS!!! I will better fuel myself next Tuesday and I WILL make it the whole class time. These are my goals.
Yes, it was hard. My leg muscles are killing me! However, it was FUN! Once I let my guard down and forgot about everyone else in the room and just followed the instructor, who is a company dancer for the ballet school by the way, I was enjoying it. I am very much looking forward to next week and hope that I can do a little better each week. Adding ballet class to my workout schedule is definitely upping the ante and is going to do wonders for tightening & toning my leg muscles and overall improving my balance & coordination.
QUESTION OF THE DAY:
What have YOU done that has taken you out of your comfort zone? How did it feel?
So for now, here's a couple photos of me before my first ballet class in over 20 years. Go ahead, laugh. It IS kinda funny!
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